Extra Energy

“Drink your milk, it completes you – BakeSick”

Still, it was my yesterday story. Hehe~ Long day, great breakfast was needed. Other words, I needed kinda extra energy to spend my day with full energy. I remembered about some red beans because of its great function for our health. This is what I did with some red beans.


Red Bean Choco Milkshake

Just take your 5 minutes to make this! Refreshing your morning~

Yield: 1-2 glass


  • 1 cup cooked red beans
  • 1/2 cup red beans’ boiled water leftover
  • 1-2 cup full cream milk
  • 2-3 tbs honey
  • 500 ml ice cubes (add or less as you please)


  1. Blend all ingredients together.
  2. Pour in to glass. Enjoy~


You may enjoyed it in cold or hot state, they both tasted well. If you like, add few cream. I didn’t put some because it was empty stock in my refrigerator.




About bakesick

A girl that loves cooking and baking. Sharing her experiences through blogging to give some knowledge for people around the world and get them back as well. Learning more about thousand recipes.

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